At one point, Will and I both owned Ford Rangers. At another point, we were both stranded on the side of the road with dead batteries. We needed a jump-start to get moving again. So, we did what any practical person with a firm grasp of reality would do. We used the power of our

Jump-start your weight loss motivation

I went into Starbucks the other day. There was a woman ordering the largest size Double Chocolate Chip Frappuccino. At 520 calories, this drink could have replaced an entire meal!  This woman was also noticeably overweight. In fact, I would estimate that she was overweight by about 100 pounds. I went into Starbucks the other day.

How To Motivate Yourself From The Inside Out