Free Resources

Learn more about hypnosis and hypnotherapy with our free resources, and then request an appointment and find out if our hypnotherapists can help you overcome your anxiety and get lasting results.

Educate Yourself on Hypnotherapy With These Free Hypnosis Downloads and Resources

Our team at Maness Hypnosis understands the frustration that accompanies dealing with an unwanted behavior/habit. We strive to offer you the most advanced and effective hypnosis services available today when you visit our office.

Our goal is to help you create a lasting change so that you never have to seek out help again for this specific issue.

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Free Yourself From Anxiety

IN THIS BOOK I WILL TEACH YOU...

  • How to eliminate the 3 subconscious habits that actually cause lack of confidence that 99% of therapies COMPLETELY IGNORE (making you immune to anxiety).
  • End the frustration that anxiety causes in your life and increase your productivity at work by 250% or more in a few short weeks.
  • How to use the “Mental Tranquilizer” technique to naturally “shut off” your mind and go to sleep at night in as little as 5 minutes.
  • Eliminate your fear of what other people think about you so you can overcome procrastination and take back control of your life.
  • And much more…

"If you are trying to resolve your anxiety... but you're struggling with lack of confidence, sleep problems, worry thoughts, and fear of what other people think about you - this book is for you!"
-SEAN MANESS, #1 Rated Hypnotherapist In Texas

Clients Feedback

What Other People Say...

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“I Hardly Notice Feelings Of Anxiousness Anymore…”

“I used to experience high levels of anxiety weekly, and I hardly notice feelings of anxiousness anymore. It is clear that Sean puts a lot of thought into how best to help his clients. He is well prepared every session with ideas individualized to my needs. I am beyond pleased at the progress I have seen from working with him. I am very thankful to him for helping me gain confidence and restore a sense of joy and calmness in my life again.”

Stacey Salerno , Dallas, TX Google Review
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“In A Few Weeks, I Felt A Significant Difference In My Mood”

“I’ve struggled with depression on and off for years, and up until recently it had become almost debilitating. I had therapy but none of them really effectively got to the root of the problem. After just a few weeks of working with Sean, I felt a significant difference in my mood and motivation. I was able to come back to my interests of art and design after so long and was excited about life again after being held back by depression for so long. Sean is a great listener and really tried to understand you so as to give you the right help you need.”

Husna S. Dallas , TX Google Review
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much greater ability to gain control over my anxious thoughts

“I was dealing with a paralyzing fear of flying. I had moved and cancelled two flights previously and I was concerned that this would happen again. After sessions, I have a much greater ability to gain control over my anxious thoughts. I can now slow down and focus on self-improvement. I can now open up and talk about my issues instead of keeping it inside. I have a trip coming up this weekend, and for the first time, I can now focus on the trip instead of the process of getting there. Even my parents have noticed that when I call them after hypnosis, I am now so much more relaxed. Before purchasing services, I had some doubts because it was unknown territory for me. However, it’s nothing like you’ve seen on TV or what you might think of it. I ended up doing hypnosis here because they did not present it as a quick fix, but as a process and one that I felt comfortable with.”

McKenzie Meloy , Google Review
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I am calm, focused, and happy

“I was having a lot of anxiety that stemmed from a previous abusive relationship. I was also having trouble sleeping, and focusing on the good things in my life. I am now able to see my problems from a totally different perspective. Before, I was anxious, distracted, and nervous, and now I am calm, focused, and happy. I use the mental conditioning Sean taught me as a daily tool to work through things I couldn’t work through before.”

Liz Warner , Watauga, TX Google Review
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Within 3-4 weeks, I noticed that my anxiety was basically gone

“Sean has been a huge help to me! I was having lots of trouble with anxiety and depression. Within 3-4 weeks, I noticed that my anxiety was basically gone. My depression has seen vast improvements as well. If you’re on the fence about this, I highly recommend you give it a try!”

Luke Waley , Dallas, TX Google Review